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HEART IN HAND ATELIER
Singapore's First & Only Flower of Crystal Academy Partner School

HEART IN HAND ATELIER
Singapore's First & Only Flower of Crystal Academy Partner School

HEART IN HAND ATELIER
Singapore's First & Only Flower of Crystal Academy Partner School
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HEART IN HAND ATELIER
Colourful affirmation art — creating safe spaces to pause, breathe, and reconnect with yourself.
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Why I Could Never Celebrate My Success (Until I Saw This)
As I looked back at the blog posts I've written this year, I noticed something interesting. On the surface, they all seem to be talking about different things. Redesigning my success metrics as an art-preneur. Giving myself permission to have fun. Realising that permission is actually a choice that I give myself. Healing my inner critic when it comes to taking time to fill my own cup first thing in the morning. But underneath all of them is the same issue. I thought my proble
heartinhandatelier
7 days ago4 min read


Permission Is A Choice
Last week, I found myself doing something I know all too well. I was trying to decide whether to buy MORE BTS concert tickets. On the surface, it seemed like a simple decision: Do I need to go for another night? Can I afford it? Does it fit into my schedule? Am I too greedy? But beneath those practical questions was another, quieter one: Have I earned it? The moment I noticed myself asking that question, I realised I wasn't evaluating the tickets. I was evaluating my worthine
heartinhandatelier
Jun 103 min read


Vitamin F: Learning to Have More Fun Again
I decided to crawl out of my emo-pool recently and realised I might have a deficiency in Vitamin F…FUN. 😂 If we really think about it, every second and every minute of our lives, we are free to make decisions. We are free to choose. And I think I’ve been lacking in the fun department lately. I keep checking tabs on myself based on how productive I’ve been (though I’m happy to say that I can enjoy my mornings a lot more guilt-free now… check out this blog where I talked about
heartinhandatelier
May 144 min read


Redesigning My Success Metrics As An Artist in the Age of AI
Inspired by the talk I gave to the Arts Management undergraduates at LASALLE recently, I shared something that matters deeply to me as an artist these days: Staying Human in the Age of AI. Sharing with Arts Management undergraduates at LASALLE - the questions they asked stayed with me long after. This is something I’ve been thinking a lot about in this season of disruption. As AI gets better at speed, support, and simulation, our work as humans is to deepen into what is still
heartinhandatelier
Apr 244 min read


I Can’t Believe This Happened to Me --Healing My Inner Critic After 12 Years
In my 12 years of self-development journey, this has been the toughest to overcome - my harshest & most brutal critical voice. This inner critic is the kind of voice that you slowly develop from young, where you can no longer pinpoint who it belongs to. It eventually gets welded into your entire psyche where you accept that it is your inner voice. This is a subconscious voice, the kind that whispers words that cut through your heart like a knife - the kind of negative self-ta
heartinhandatelier
Mar 254 min read


On Lightbulb Moment, Grief and Self-Love
I had a very strange epiphany recently. It was during my Reformer Pilates class and in one of those moments where I had my own reflection in the mirror staring back at me – I realised how old I’ve aged. And that this face and body have held up so much all these years. I really need to treat myself better and kinder from now on. At this instance, younger versions of me started voicing out “what about me?” and then I realised all these versions of me were a big part of who I am
heartinhandatelier
Feb 273 min read


Feeling the Fear and Doing It Anyway
A week of discomfort, growth, and choosing to show up The past week felt intense - uncomfortable in that unmistakable way that signals growth. It was truly a week of feeling the fear and doing it anyway. It began with the anxiety of planning for the year ahead in my business - a feeling like a huge wave crashing over me. Overwhelming, disorienting… and yet, I still chose to show up, knowing that I have the support of my business coach. Goofing my way out of discomfort as a ta
heartinhandatelier
Jan 304 min read


2025 Reflections: Ebb & Flow - A Year of Staying with Myself
As 2025 comes to a close, the words that keep returning to me are ebb and flow . This year didn’t move in a straight line. There were moments of deep momentum - and moments where my body asked me to pause, rest, and soften. At times, it felt frustrating. At others, deeply gratifying. Looking back now, I see how much I’ve grown - not by pushing harder, but by staying present with myself through every season. This is a reminder of my 2025 resolution for a lighter, fun and spaci
heartinhandatelier
Dec 28, 20252 min read


Flex Your Self-Love Muscle
Now that I’m in my 40s, I’ve realised I spent most of my life being hard on myself. We really are our own harshest critics - and often, our own enemies. Even though I started my self-development journey 11 years ago, it’s only in the last 1 - 2 years that I recognised the biggest missing link in my life was self-love . And like any skill, self-love is a muscle . It needs training, practice, and intentional repetition. If we don’t use it, this muscle simply atrophies. Agree mu
heartinhandatelier
Nov 25, 20253 min read


The Blessing in the Breakdown
Sometimes, what feels like the worst thing that could happen…turns out to be the best thing that needed to happen. September was a whirlwind month - two back-to-back art showcases at Tembusu Art Gallery and my art talk on Art & Self Love. On the morning of the talk, when I was supposed to be in my calm, focused “event energy,” my washing machine broke down. Water flooded the kitchen floor 😭 If you’ve ever used detergent with softener, you’ll know how slippery it gets - and
heartinhandatelier
Nov 1, 20252 min read


Post-Exhibition Reflections: Emotional Freedom at The Imagination Factory
“To feel many things at once is to be fully alive.” That was the inspiration behind my artwork Emotional Freedom: Nothing Needs Fixing ,...
heartinhandatelier
Sep 25, 20252 min read


Don’t Tell Me What to Feel
Except of my latest artwork to be exhibited at Tembusu Art Gallery from 18 September Have you ever felt completely torn because you were...
heartinhandatelier
Aug 23, 20253 min read


3 Lessons from My KonMari Journey: You Don’t Have to Do It Alone
I used to think I needed to figure it all out myself. That if I couldn’t maintain a “showflat-worthy” space, I’d somehow failed as a...
heartinhandatelier
Jul 27, 20253 min read


Motherhood: The alarm I couldn't snooze
Reflecting on My Self-Discovery Journey As I reflect on my self-discovery journey, I often ask myself rhetorical questions like: What...
heartinhandatelier
Jun 26, 20257 min read


Be Your Hoover Dam. Rock with your Limbo
Meet Qwi Qwi, my beautiful inner child who is my biggest cheerleader. I wuff her so much! Qwi Qwi is wearing Create Your Destiny pocket...
heartinhandatelier
May 31, 20252 min read


I Can Buy Myself Flowers
Buying flowers for myself the first time in my life Following this year’s call to a nourishing life that is slow, spacious, and...
heartinhandatelier
Apr 22, 20253 min read


Be My Inner Best Friend: Reflections on My Journey from Self-Loathe to Self-Love
My journey to self-love began not with a gentle nudge, but with a jarring wake-up call. For years, a relentless, self-critical voice...
heartinhandatelier
Mar 30, 20253 min read
Nourishing Mind, Body, Heart and Soul
In December's blog , I shared my intentions for 2025, which revolve around embracing a life that is "slow, spacious and connected." As...
heartinhandatelier
Feb 27, 20254 min read


Reflecting on "What A Wonderful World 2025"
A Journey of Art, Connection, and Self-Discovery As a co-founder, organizer, and participating artist in the recent "What A Wonderful...
heartinhandatelier
Jan 31, 20253 min read


Sayonara 2024, Yoroshiku 2025
As 2024 comes to a close and we eagerly anticipate the dawn of 2025, I invite you to join me in reflecting upon this remarkable year and...
heartinhandatelier
Dec 31, 20243 min read
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